You know what time it is...
Spring cleaning season is here, and while you may be busy dusting shelves and tossing out clutter, have you paused to consider that your heart might need a little decluttering, too?
Just like a messy home can make it hard to find peace, a heart weighed down by sin, distractions, or unaddressed emotions can keep you from walking closely with God - which in turn can wreak havoc on your marriage.
Hebrews 12:1 tells us to
lay aside every weight, and the sin which so easily ensnares us.
This is an instruction, which indicates that we have control over whether or not we do this.
If we want a deeper, more intimate relationship with the Lord, and a stronger, healthier marriage, we have to make space for God by intentionally, purposefully, obediently letting go of the things that get in the way.
Maybe you're struggling with bitterness or unrealistic expectations toward your husband; a grudge you’re holding against a friend; or just the never-ending to-do list that keeps pushing time with God to the bottom of it (which means it rarely, if ever, happens).
Whatever it is, there are some steps you can take to declutter the things in your heart that aren't serving you, your faith, or your family, and free up some space to invite Christ to fill you with godliness and fruits of the Spirit.
The first step in decluttering your heart is identifying what’s there.
You can do this by prioritizing your time studying Scripture.
When you spend intentional time in the Word, the Holy Spirit brings to light the things you need to surrender (Psalm 139:23-24).
If you don’t make space for Scripture in your life (daily if possible), you won’t even recognize the clutter you're carrying.
Spend time reading and studying the Bible, and then take a few minutes to journal out a few things you feel the Spirit is revealing to you that you need to let go of.
The next step is to actively let go of sin and negativity.
This is where you apply what you study.
If God’s Word calls you to forgive, you forgive. If it calls you to trust instead of worry, you surrender your anxieties in prayer (Philippians 4:6-7).
It’s not enough to simply acknowledge the clutter; you have to remove it. And just like with physical clutter, this is an ongoing process—not a one-time event.
As you take steps to declutter your heart, you’ll find that your time with the Lord feels more joyful and meaningful, your marriage will benefit from your softened spirit, and your joy in Christ will grow.
The final step is to replace the clutter with fruits of the Spirit.
In Matthew 12:44-45, Jesus tells us:
Then it [the demon] says, ‘I will return to my house from which I came.’ And when it comes, it finds the house empty, swept, and put in order. Then it goes and brings with it seven other spirits more evil than itself, and they enter and dwell there, and the last state of that person is worse than the first.
When you simply try to stop doing or to release something, without replacing it with a godly alternative, you leave your mind, heart, and soul susceptible for the enemy to fill that space with even more clutter.
For example, you can try to stop thinking negative thoughts about your husband, but if you don't replace them with positive thoughts instead, you'll find yourself coming up with all sorts of other destructive assumptions to dwell on.
How do you cultivate the fruits of the Spirit? By practicing the core spiritual disciplines of Bible study, prayer, and worship.
If you need help getting started, I invite you to check out my free Quieting Your Mind Guide. This guide was created to help you learn how to experience deeper, more meaningful and fruitful connection with God in your quiet times.
Make time this week to sit with the Lord and ask Him to show you what needs to go. Then, be obedient in clearing it out and adding spiritual disciplines in so you can walk more freely with Him.
Sweet friend, I have been where you are.
If you’re carrying guilt or regret from last year—missed opportunities, unresolved conflict, uncompleted goals, or just feeling like you’ve fallen short—I want you to know something: God’s grace is bigger than your mistakes.
Romans 5:20 says,
where sin increased, grace abounded all the more,
Letting go of guilt isn’t about pretending it never happened; it’s about trusting that Jesus paid the price for it and choosing to walk in the freedom He offers.
YES. It is a CHOICE to hold on to guilt or to release it.
Start by confessing your guilt to God.
1 John 1:9 says,
If we confess our sins, He is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.
Rest in that promise and allow His forgiveness to wash over you.
Next, recognize that nowhere in Scripture are we told to forgive ourselves. Why? Because God's justice is so much higher than ours. His sense of judgement is so much greater. If God Himself says we are forgiven, then our forgiveness is moot.
HE has forgiven you - and HIS GRACE is sufficient.
Holding onto guilt only keeps you stuck. God's desire is for you to move forward in new growth. Embrace the new mercies God gives you each day (Lamentations 3:23) and use them as a fresh start.
Instead of dwelling on the past, ask God how He wants you to grow and move forward - and then take action to do it.
Finally, surround yourself with encouragement. Whether it’s joining a small group, being intentional about studying God's Word each day to gain wisdom and be transformed, or spending time with wise, godly friends, find ways to keep God’s truth in front of you.
If you’re looking for a practical step toward renewal, join my 5-Day Spiritual Reset Challenge that starts tomorrow. It’s a week of daily prompts to help you let go of guilt, refocus your heart, and embrace the grace God so freely offers.
Let’s walk this journey of renewal together!
